Fitbit flex AND mapmyfitness

nurseericaRN

Hello. I wear a fitbit flex and wore it while I did my first c25k workout. I used mapmyworkout also. Both mapmyworkout and fitbit are synched to myfitnesspal.

Is this causing me to have double caloric adjustment? IE, am I getting double extra calories? How do you do this? Leave the fitbit off?

Thanks!