How do I enter abdominal bridge into my dairy?

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AmritaDevika
AmritaDevika Posts: 19 Member
edited March 4 in Fitness and Exercise
Tried using a few names I know for it but nothing works. It's part of my morning exercises that I plan to do.

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  • cosmichvoyager
    cosmichvoyager Posts: 237 Member
    I've had trouble finding this one too. I just do it and don't log it. A lot of ab exercises I learned from my trainer aren't in MFP or I can't find them. I sometimes log 10 minutes ab exercises=5 mins of moderate intensity aerobics.

    I am experimenting with not even logging exercise or eating back calories to see if it adds significantly to weight loss.

    Keep doing them though! Core strength is the best :)
  • FindingAmy77
    FindingAmy77 Posts: 1,268 Member
    yoga
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