How do I enter abdominal bridge into my dairy?
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AmritaDevika
Posts: 19 Member
Tried using a few names I know for it but nothing works. It's part of my morning exercises that I plan to do.
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I've had trouble finding this one too. I just do it and don't log it. A lot of ab exercises I learned from my trainer aren't in MFP or I can't find them. I sometimes log 10 minutes ab exercises=5 mins of moderate intensity aerobics.
I am experimenting with not even logging exercise or eating back calories to see if it adds significantly to weight loss.
Keep doing them though! Core strength is the best0 -
yoga0
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