Zumba Fitness for Wii

jessmo803

I got Zumba Fitness for Wii for Christmas. I haven't done it yet cause I'm getting over the stomach flu, but I played around with it for a few minutes. Does anyone have this? Do you know if it tell you how many calories you burn after you do a workout? Any help is appreciated!

Jess

asallen7

I use a heart rate monitor. If you don't have one, I would track it as "Dancing, aerobic, ballet or modern, twist". That's the closest option MFP has to it as far as I know.

CarterGrt

It is going to vary for everybody depending on your body and your level of effort. This is the main thing I love about my heart rate monitor. It gives me calories burned based on my level of effort. It works great with videos. But, for example, even from week to week, I can see a noticable difference in the calories burned depending on how intense my workout goes.

Good Luck!!!

--Carter

KeriA

Would love to know how you like it!

jessmo803

Would love to know how you like it!

With just the warm up I did, I love it. I can tell you this. It is gonna kick my *kitten*! I was out of breath after a couple minutes. But I have been sick since late Christmas Eve.

helengator1

I got it for Chrfistmas and did it that night. I chose the 20min workout and it was pretty tough, which I liked. I wish the characters were more like real people than graphics, though. I'll post again once I've done it more. Good luck Hope you feel better soon!