Hi, my name is Dal...

daliruf

I have been slowly putting on the last ten pounds over the last year and enough is enough. If I don't do something now, I'm sure I will be another 10 pounds heavier by next year. I have succesfully lost weight before, so I know how to do it. I'm hoping that this site will give me the support that I need to help me make a few changes to help me succeed in losing the weight. It's just like anything...most of the battle is in our head. Thanks for hearing me out. I feel better already..

PJudt

Welcome and good luck!

countjackula

Welcome!

BoresEasily

Welcome to the site and if you need any help just let us know.

Sigra

Best of luck Starting before it becomes a problem is always best.