RECOMMIT!!!!!!!
Options
idivadi
Posts: 222 Member
I have been tracking my food and exercise for about 60+ days now. Tracking but not really doing anything to change myself. I was and still am proud of myself for tracking for this long. I have never before stuck to anything when it came to being accountable with my oral intake and my exercise. I am ready to actually make this work for me. I know I can check in each day--been doing that. I know I can follow a diet plan and I know I can exercise. It is time to combine all three and make it work for me. I started by saying no excuses and I am not allowing myself to make any. So here I go again--with a different mindset--this time I will not just track: I will change my habits and improve my life. I will!
0
Replies
-
Great attitude! YOU CAN DO THIS!0
-
You can do it. Just remember baby steps and don't overwhelm yourself. I think you have done exactly what you need to do to get to where you want to be. Now go get that weight off!!!0
-
Congratulations!0
-
Thank you. Baby steps it is.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions