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RECOMMIT!!!!!!!
idivadi
Posts: 222 Member
I have been tracking my food and exercise for about 60+ days now. Tracking but not really doing anything to change myself. I was and still am proud of myself for tracking for this long. I have never before stuck to anything when it came to being accountable with my oral intake and my exercise. I am ready to actually make this work for me. I know I can check in each day--been doing that. I know I can follow a diet plan and I know I can exercise. It is time to combine all three and make it work for me. I started by saying no excuses and I am not allowing myself to make any. So here I go again--with a different mindset--this time I will not just track: I will change my habits and improve my life. I will!
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Replies
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Great attitude! YOU CAN DO THIS!
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You can do it. Just remember baby steps and don't overwhelm yourself. I think you have done exactly what you need to do to get to where you want to be. Now go get that weight off!!! 0
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Congratulations!0
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Thank you. Baby steps it is.0
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