Crock Pot Recipes

ElizabethMcCathern

I got a crock pot for christmas....but the only think i know how to make in one is roast. LOL

Anyone have any healthy, lean recipes for use in a crock pot??

mokellyp

This is really good if you like spicy things. Use in tortillas, or bake some corn tortillas until crispy for "chips".
Fajita Roast/Chicken
2-3 lbs chicken breast or beef roast
1 green pepper, chopped
1 onion, chopped
1 can diced tomatoes, drained
1 can rotel tomatoes with juice
1 pkg taco seasoning

Place all ingredients in crockpot and stir. Cook 5-6 hours on high or 8-10 on low. Shred meat when done and return to pot.

bucky17h

http://www.crock-pot-recipes.info/ :flowerforyou:

ElizabethMcCathern

Thank you!!!!!!

Ge0rgiana

Sure! Pick up a packet of McCormick reduced sodium chili mix. Brown a lb of 93/7 turkey and throw it in with a can of diced tomatoes and a can of beans. I used no salt added tomatoes and reduced sodium beans, usually Bush's black or kidney beans. Let it cook on low or even warm all day. For an extra kick, I sprinkle chipotle flakes on mine. Really does a lot for the flavor. You can tweak the ingredients however you like to adjust the saltiness. The recipe calculator is handy for this. As outlined above, a 2 cup serving is about 440mg of sodium.

nehtaeh

I've been making taco soup about every other week.

3 cans of beans, rinsed (whatever kind you like)
1 can of corn
2 cans of rotel
1 pound ground beef/turkey
1 packet of taco seasoning
1 packet of ranch dressing mix.

Very easy, simple, and tasty.

jmbender4

Cooking Light is a good source: http://search.myrecipes.com/search.html?sid=12D286FB5292&Ntt=slow+cooker+recipes&Ntk=main&N=4294959900&Nty=1