Logging Chalean Extreme???

redhotsmacker
redhotsmacker Posts: 227 Member
edited September 22 in Fitness and Exercise
For those doing Chalean Extreme...what do you log it under in the exercise diary? I don't have a heart rate monitor....

Replies

  • Amy_B
    Amy_B Posts: 2,317 Member
    I have a HRM, but from what I found on MFP...

    Burn Intervals is close to "aerobics, general"
    Push Circuits are close to "aerobics, low impact"

    Those are the times I used my HRM.
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