What do you eat for breakfast?

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Replies

  • Ge0rgiana
    Ge0rgiana Posts: 1,649 Member
    I like Jimmy Deans Turkey Sausage Biscuts and Jimmy Deans Turkey Sausage, Egg and Cheese Cressants , when I have them I feel like I have had something from a Fast Food Restaurant (which is my weakness) . Fast Food Restaurants breakfast are way to high in calories and the Jimmy Deans stuff is half the calories and taste just as good.

    I'd check the sosium in these.Processed foods have very high sodium!!

    Um... I want to say 730mg each or something in that ballpark... I quit them a long time ago.
  • msamcoates
    msamcoates Posts: 261 Member
    My favorite is an egg sandwich!

    Just fry up an egg quick, or whites.. then I put it between two slices of bread or bagle things, add a slice of cheese... voila! Yum!

    Quick and easy! :)

    This is me too ... add 2 pieces of bacon .... yummy!

    A hard boiled egg and a cup of tea as well.
  • bionicdiver
    bionicdiver Posts: 198 Member
    I workout in the morning so the first thing in my belly at 5 am is 1 scoop of Optimum Gold Whey Protein and 5 g of creatine. Following my workout I have the same thing.

    Very soon after I get to work at 7 am, I have my Quaker Old Fashioned Oats (Oatmeal). A couple of hours later, I have 3-4 hard boiled egg whites. The eggs are more of a snack, but since they are eggs, I feel they are breakfast food.
  • Shannon7713
    Shannon7713 Posts: 76 Member
    ThinkThin Protien bars! I LOVEEEE the Crunch ones.... its mixed nuts with chocolate, about 190 calories and soooo good! Most of these bars have NO SUGAR..... high protien and fiber :)
  • Shannon7713
    Shannon7713 Posts: 76 Member
    ThinkThin Protien bars! I LOVEEEE the Crunch ones.... its mixed nuts with chocolate, about 190 calories and soooo good! Most of these bars have NO SUGAR..... high protien and fiber :)
  • Shannon7713
    Shannon7713 Posts: 76 Member
    Also, I have 3 egg whites, fat free cheese and instead of regular bacon, I use Hormel, or oscar myer Real Bacon Pieces... (salad dressing area) 25 calories, 1.5g of fat, just rnough for that bacon flavor... so good :)
  • I have what's called a Green Monster, it's a smoothie type drink and it's so yummy and so filling, I use light soy milk in mine and it tastes soo good. Here's the website http://greenmonstermovement.com/?page_id=39

    Enjoy :)
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