Resistance tubes
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azlady7
Posts: 471 Member
I just recieved the resistance tubes for Christmas, but I have no clue how to log this. I am trying to create in 'my exercises' but it wants to know the lbs I am lifting and I have no idea lol. anyone know how I can enter this?
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Replies
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They are good for building strength and shaping and toning but you don't really burn many extra calories.0
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Basically only a HRM will help. You can log it under resistance training but to ensure the cals MFP shows is true to you, a HRM is best.0
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They are good for building strength and shaping and toning but you don't really burn many extra calories.
yeah i'm not worried about entering cals burned, more that I want to keep accurate track of my progress. but since i dont know how many lbs i am lifting, i cant enter it in accurately0
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