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LOGGING AB JAM!

gemmatones83
gemmatones83 Posts: 2
in Fitness and Exercise
anyone know how to log chalenes ab jam onto fitness pal?

Replies

  • All4Me2014xx
    All4Me2014xx Posts: 155 Member
    I'm not familiar with that one, but most DVD workouts can be logged under Circuit training in the Cardio section.
  • purplelilac123
    purplelilac123 Posts: 37 Member
    I have done this workout before and one time I did track the calories burn with a calorie counter device. There is not a lot of movement so the calories did not calculate high. Although not perfect based on the estimate I would say though that tracking it under strength training in cardio will give you a close calorie burn number.

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