Breakfast Cups

Mygsds
Mygsds Posts: 1,564 Member
in Recipes
I double a batch and put in the freezer. Makes a quick breakfast with a fruit or a quick cup of coffee. They heat well in the microwave..

http://allrecipes.com/Recipe/Breakfast-Pies/Detail.aspx?evt19=1


Ingredients Edit and Save

Original recipe makes 10 ServingsChange Servings
3/4 pound breakfast sausage
1/8 cup minced onion
1/8 cup minced green bell pepper
1 (12 ounce) can refrigerated biscuit dough
3 eggs, beaten
3 tablespoons milk
1/2 cup shredded Colby-Monterey Jack cheese

Preheat oven to 400 degrees F (200 degrees C).
In a large, deep skillet over medium-high heat, combine sausage, onion and green pepper. Cook until sausage is evenly brown. Drain, crumble, and set aside.
Separate the dough into 10 individual biscuits. Flatten each biscuit out, then line the bottom and sides of 10 muffin cups. Evenly distribute sausage mixture between the cups. Mix together the eggs and milk, and divide between the cups. Sprinkle tops with shredded cheese.
Bake in preheated oven for 18 to 20 minutes, or until filling is set.

Replies

  • srdeaver
    srdeaver Posts: 38 Member
    Sounds yummy! How many calories are in one?
  • Mygsds
    Mygsds Posts: 1,564 Member
    Nutrition

    Calories247 kcal
    12%Carbohydrates15.8 g
    5%Cholesterol90 mg
    30%Fat15.7 g
    24%Fiber0.3 g
    1%Protein10.5 g
    21%Sodium719 mg
    29%* Percent Daily Values are based on a 2,000 calorie diet.See More
  • Vizhen
    Vizhen Posts: 10 Member
    Sounds soooo good. Thanks for sharing.

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