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New Study: Genetic Differences in Carb Tolerance

Solar_Cat
Solar_Cat Posts: 188 Member
A new study shows that genetic differences may predispose some of us to gain weight more easily when we eat carbs. Fortunately, there are things we can do to help mitigate the effect, mainly eat more slowly and chew better. See, your mom was right! :smile:

Here's an article about the study: http://www.precisionnutrition.com/carbohydrate-tolerance-genes

And here's the study itself: http://www.nature.com/ng/journal/v46/n5/full/ng.2939.html

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