New Study: Genetic Differences in Carb Tolerance
Solar_Cat
Posts: 188 Member
A new study shows that genetic differences may predispose some of us to gain weight more easily when we eat carbs. Fortunately, there are things we can do to help mitigate the effect, mainly eat more slowly and chew better. See, your mom was right!
Here's an article about the study: http://www.precisionnutrition.com/carbohydrate-tolerance-genes
And here's the study itself: http://www.nature.com/ng/journal/v46/n5/full/ng.2939.html
Here's an article about the study: http://www.precisionnutrition.com/carbohydrate-tolerance-genes
And here's the study itself: http://www.nature.com/ng/journal/v46/n5/full/ng.2939.html
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Replies
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Interesting, though not really surprising. Genetics play a much bigger role than many suspect or admit in how we control our weight.0
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Perhaps in line with this?
http://www.npr.org/blogs/thesalt/2012/08/03/158083010/if-almonds-bring-you-joy-enjoy-more-for-fewer-calories0 -
A new study shows that genetic differences may predispose some of us to gain weight more easily when we eat carbs. Fortunately, there are things we can do to help mitigate the effect, mainly eat more slowly and chew better. See, your mom was right!
Here's an article about the study: http://www.precisionnutrition.com/carbohydrate-tolerance-genes
And here's the study itself: http://www.nature.com/ng/journal/v46/n5/full/ng.2939.html0 -
It's impossible to look at any study properly from just an abstract and an article. So it's impossible to see any problems or issues with methodology
Yes, I realize the reviewers may be prejudiced, or corrupt, or deficient in any number of ways, but if you, or I, or anyone wants to look at the whole thing, it's available for a fee, or possibly for free through your local library or university.0
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