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Pain in heel of palm during plank. How to avoid?

thinbi
thinbi Posts: 39 Member
edited March 4 in Fitness and Exercise
Hello! I am trying to work my way up the wall from plank to handstand. But, the pain in the heel of the palms of my hands is making it difficult for me to progress.

Anyone else have this and figure out a way to work around it?

Thanks!

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