Pain in heel of palm during plank. How to avoid?
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thinbi
Posts: 39 Member
Hello! I am trying to work my way up the wall from plank to handstand. But, the pain in the heel of the palms of my hands is making it difficult for me to progress.
Anyone else have this and figure out a way to work around it?
Thanks!
Anyone else have this and figure out a way to work around it?
Thanks!
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