Making it a habit pays off...

sbjmorgan
sbjmorgan Posts: 158 Member
in Motivation and Support
Logging, that is. My motivation is dead today as I feel off kilter with a few things in my personal life. But darn it, I still have to meet my challenge goals for the month, I still have to reach 10,000 steps.. And most of all, I have to track. Because that's part of my day now.

It took about a month for my initial motivation to wear off, but I'm still here. I'm really glad I made just tracking everything a priority, here's to hoping it gets me through to the next big blast of motivation.

Replies

  • Jruzer
    Jruzer Posts: 3,501 Member
    Just chiming in to agree. I believe that forming new habits is one of the keys to success. You don't have to be perfect, you have to keep at it.
  • colors_fade
    colors_fade Posts: 464 Member
    Habits are critical.
    You don't have to be perfect, you have to keep at it.

    Spot-on.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Agree! The habit of it for me, is everything!
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    yup! Make it a habit. Motivation comes and goes.

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