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John in Salem

johnallen12
johnallen12 Posts: 46 Member
edited September 2024 in Introduce Yourself
I've been using this site for a month or two so I'm not totally new to it, but I am inspired by it. I've been recommending MFP to friends and family. So far I've lost 10 lbs., but the biggest difference I've noticed is my blood pressure starting to become more normalized. Not to mention that I've been wearing some clothes that have been in the back of the closet for quite a while. I appreciate all the success stories that people share. Thanks!

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