Interval training
ashley0616
Posts: 579 Member
Is there any way to calculate calories burned for interval training? I did 30 minutes of intense cardio interval this morning, and since MFP doesn't just have interval training in the cardio section, I put down high impact aerobics. Was that the right choice, or is there something more accurate? Thanks!
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Replies
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I think I would have put it there as well. Great job on the cardio!!0
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Thank you!!:happy:0
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