Trying to get ahold of my weight

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DianaC13
DianaC13 Posts: 10
in Introduce Yourself
I am new to the group and I am shocked at how fast my calories are used up each day! Now I know why I have gained 30lbs over the past years. I have support from people I work with that are also doing MFP and are seeing results. Support is what we all need!!

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  • FinallyFit2011
    FinallyFit2011 Posts: 5
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    The calories do add up! I am trying a different approach this time to weight loss. I am not going to try to lose 40 pounds in a week! I have to just approach each day, each meal as progress toward my goal. I lost 20 pounds last year and managed to gain in all back minus a couple pounds. I am hoping that this time is different and I can really change my life!
  • ashlee954
    ashlee954 Posts: 1,112 Member
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    I am not going to try to lose 40 pounds in a week!

    LOL!!!!!
  • esorcel
    esorcel Posts: 459 Member
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    Calories do add up! I have already concluded that I will be making a lifetime committment to this site because I can easily regain the weight if I am not watching what I eat. Also, I have seen enough people who have lost a lot of weight, looked GORGEOUS, and then gained it all back. I don't want this to happen to me.
  • Momof4Gyrls
    Momof4Gyrls Posts: 3 Member
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    I like this approach!!!
  • MIREBELLA
    MIREBELLA Posts: 17
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    Welcome!!

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