Hello from Silver Spring

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At the age of 50, I ran my first half marathon with my 20 something daughters. I was so proud of myself and though my weight was still higher than it should have been, physically, I was in the best shape of my life. Two years later, after selling the family home and downsizing...it appears my waist line is upsizing. I am the heaviest ever and while I have rejoined a gym...my attendance is not regular ......my intentions are good and I only live about 10 min away from the gym.... I am now 52 and struggle to motivate myself. I hate what I have allowed to happen here...at times I can't believe this is my body. It's time to get serious. Who's with me?

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