healthy from the inside out

evadiva82

I love this site, and my late christmas present is going to be an iphone so i cant wait to use the app. I am a classic yo yo dieter, mom of a 5 and 3 yr old girls, and just trying to change my lifestyle and not "diet" anymore. I want to cook healthy meals for my family and get them to love exercise

Rondaks

I didn't know there was an app. Thanks. I just added it. You will love your iPhone! ;-)

I just started here too. My coach at the gym suggested it. I love it so far!

--Ronda

evadiva82

thanks rhonda im really excited about it it really shows you how your eating affects everything and makes you think twice about snaks, i also love how you are "rewarded" for exercise