Hello everyone!
![prjoy98](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4bf8/9103/5b53/7569/5738/f52b/0864/08afac6f4e0c741a0481c9c1286fcf05ecff.jpg)
prjoy98
Posts: 250 Member
I found this website out of luck and I am really glad I did. It is helping me to really understand intake vs. outake and refocus on what I need to do in order to get to my desired weight. I know I can do it, I have done it before. Last time it was 35lbs, now it's only 15. Need all the motivation and recipe ideas I can get!
Happy 2011!
Happy 2011!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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