Max deadlift and 24 min 5k
tomcornhole
Posts: 1,084 Member
So I ran a 5k Wednesday just to see if I could. 33:20. Felt really good and now I may be hooked. More from the perspective of how fast can I go vs. Just running. Now I want to do 24 minutes. Then 21. But I'm training for powerlifting meets right now. Maybe I'll just do one 5k a week and chop a minute off each week. That shouldn't hurt my lifts too much.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions