online gluten free weight loss grocery list?

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dakotasapphire
dakotasapphire Posts: 4
in Health and Weight Loss
I think I have celiacs disease, as i have a bad gut when I eat gluten, so I decided I need to have it put into my own diet. Does anyone know of gluten free diet plans that are healthy and work for the 'lose 2 pounds a week' life style change, and is affordable?

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  • libbydoodle11
    libbydoodle11 Posts: 1,351 Member
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    I think I have celiacs disease, as i have a bad gut when I eat gluten, so I decided I need to have it put into my own diet. Does anyone know of gluten free diet plans that are healthy and work for the 'lose 2 pounds a week' life style change, and is affordable?


    Gluten free foods list:

    All fresh fruit and veggies
    rice
    amaranth
    quinoa
    millet
    buckwheat groats
    legumes
    lean protein

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