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Homemade Smokey Hickory BBQ Sauce

xxval21xx
xxval21xx Posts: 74 Member
in Recipes
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This is great for pulled pork. You can find the specific recipe here
> http://www.myfitnesspal.com/topics/show/1438524-crock-pot-pulled-pork


Ingredients:

1 1/3 cups tomato sauce
1/3 cup tomato paste
1/3 cup honey
1/2 cup + 3 tbsp red wine vinegar
1/4 cup molasses (unsulfured)
2 tsp all natural hickory liquid smoke (Colgin)
1/2 tsp cayenne pepper
1/2 tsp salt
1/2 tsp coarsely ground black pepper
1/2 tsp paprika
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp ground cinnamon
1/8 tsp chili powder


Directions:

In a large saucepan combine all the ingredients and simmer over low heat for 25 minutes stirring occasionally. Let it cool and store in the refrigerator until ready to use.

If using on grilled meat, brush onto chicken, pork or beef the last 10 minutes of cooking.

Makes 2 cups + 2 tbsp

Servings: 17 • Size: 2 tbsp • Weight Watchers Old Points: 1 pts • Weight Watchers New Points+: 1 pt
Calories: 47.5 • Fat: 0.1 g • Carb: 12.4 g • Fiber: 0.6 g • Protein: 0.6 g • Sugar: 10.3 g
Sodium: 225.6 mg


Hope you enjoy :)

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