Anybody into Spinning?
DEGiltz
Posts: 297 Member
Love my spin class and would love to add some friends who are also enthusiasts!
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Replies
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I spin 3 x a week and have for 6 years....it is the best cardio I know of! We have a great instructor and always feel pumped when the class is over.0
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Spin at least 2 x week plus running.. feel free to add0
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I have never done spinning. Can you tell me about it? How many RPMs, what resistance level, how long?0
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addicted! missed my class yesterday and was sad it sets me up for the day and clears my mind0
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I LOVE spinning, but unfortunately I took a new job a couple of years ago and simply cannot do the classes any longer (my hours and commute time simply do not allow it).
Having said that....I recommend it to anyone that can.0 -
I tried spinning one time... and within 15 minutes my bottom was killing me! I stayed for another 15 minutes trying to ride it out, but I simply couldn't, For the next day or more I couldn't sit down! I will admit I am very overweight, so my rear doesn't fit very nicely on that seat. I can say that for the 30 minutes I was in the class it was energetic, and sure burned a TON of calories, and if I could figure out how to handle the seat problem I would love to take it again!0
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When I was going to the gym the instructor was a friend and a spinning enthusiast. I really enjoyed it, and would LOVE to get a bike for myself if we ever do a home gym.0
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