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Amino Fluid Suplement

samairablack
samairablack Posts: 33 Member
in Fitness and Exercise
My trainer tells me that to build muscles I will need amino acid supplements. I dont understand, can someone please explain this to me?

Replies

  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Your trainer is wrong. You don't need any supplements to build muscle.

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