Berocca and the likes?

dave_in_ni
dave_in_ni Posts: 533 Member
I've been taking Berocca daily since last winter and have to say it has helped in as much as I've not had a cold since, but I am wondering if its all in my mind whether or not they are actually doing any good, They say they make you more alert etc but I certainly have never noticed it and that they give you all your vitamins etc, I eat a lot of fruit so probably get these from my fruit anyway.

Whats your thoughts on Berocca and the likes, do they do any good or are they a waste of money?
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