weight loss and me

taivazian

At my high weight I was 335, started a liquid diet under my GP & my Weight Loss MD, I started the diet at 320.5 in the two weeks.
I have lost 14.5 lbs, I have cheated twice, but only with some shrimp, and then a steak 5oz, no carbs or sugars (my addiction)
I am on a 1200 calorie diet, The diet is pretty easy, but then I get cravings every one in a while for real food especially when watching football!

I was on 91 units of insulin a day and for the last 6 days I have been insulin free.
I have been heavy since I got out of the army in 1974.
My BP is 110/70

as of 7/30/2014 labs are as follows:
triglycerides are high
HDL is low
Cholesterol is high
I have 4 stents put in when I was 47 years old from a congenital artery blockages, so I take statins
I want to be med free, But I know that that wont happen. other conditions not weight related.

I appreciate any advice and support you can give me!
I know my current diet is not a long term solution (3-6 months)
I don't believe in willpower, but I do believe in commitment.

Food has always been LOVE, the social event with friends, Hagen Daas never rejected me

so, there is my intro, what say you,

Theo

Cheriesaurus

Good job on your weight loss so far and your journey to better health I'm on 1200 calories myself, low carb/sugar stops those annoying cravings!

Goodluck!