wii calories vs. mfp calories

rachel122986

When I use the free step on wii fit plus the calories are higher then what mfp calculated. Today I did 30 minutes of free step wii told me I burned 115 calories and mfp told me 86 calories burned. Without a hrm does anyone have any insight as to which is more accurate?

meggonkgonk

I usually split the difference and adjust the minutes exercised to reflect about the middle ground- for you I would do it at about 100 cals. I just like to underestimate a little, but I also don't want to overdo that.

Even with an HRM cals burned is just an estimate.