Hi From MN

sace222
sace222 Posts: 2
edited September 18 in Introduce Yourself
I just started on this Website on Wednesday and it already is the most helpful one I have used. I am trying to lose the 30lbs that has crept up on me in the two years since I have quit smoking. Having to actually look at what I am eating is a big eye opener :)

Replies

  • sace222
    sace222 Posts: 2
    I just started on this Website on Wednesday and it already is the most helpful one I have used. I am trying to lose the 30lbs that has crept up on me in the two years since I have quit smoking. Having to actually look at what I am eating is a big eye opener :)
  • Razboo
    Razboo Posts: 439 Member
    Yes, it really is! Welcome and keep at it! :)
  • banks1850
    banks1850 Posts: 3,475 Member
    Welcome Sace222. I find that seeing what I eat helps tremendously. Good Luck!
  • redalee
    redalee Posts: 256 Member
    Welcome s ACE. Best of successes in everything you do including those 30 lbs!
  • cardgrl
    cardgrl Posts: 175 Member
    Welcome! One of the craziest things is plotting your calories and actually seeing what you take in and how many calories are in different foods!
    Keep up the good work!
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