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Feeling bloated and not hungry

rachelamber_x
rachelamber_x Posts: 104 Member
edited March 4 in Food and Nutrition
Hi everyone, wondering if anyone has felt like this, and knows how to get over it.

For the past week or so I just haven't felt hungry at all, I just feel really full and bloated all the time. Eating makes me feel full really quickly too.

Any ideas why/how to get over it? Thanks!

Just adding - I've still been eating, its just been later than usual and more because I need to eat something than I actually want to.
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