Motivation!

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bethanygordon5693
bethanygordon5693 Posts: 16 Member
edited March 4 in Introduce Yourself
Hello
21 and from England wanting to meet new people and have a little bit of help in losing weight :) im wanting to lose three stone in total ive recently started running five days a week after work and just need help with keeping myself away from eating all the bad stuff :( because i really struggle with my food i love it too much! anyone that helps me and gives me motivation will deffinatly get the help and support back, any adds are welcome :) x

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  • HisStrengthCounselor
    HisStrengthCounselor Posts: 191 Member
    feel free to add me, this a wonderful site to help you stay/get on track. What helped me is I found healthy favorites to replace the unhealthy ones, and just occasionally will eat the unhealthy versions.:bigsmile:
  • Unknown
    Unknown
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  • bethanygordon5693
    bethanygordon5693 Posts: 16 Member
    i really need to do some shopping for healthier options, what are some you recommend? i will add you both, and thank you but im overweight by around three stone and my bmi is 28 which isnt good :(
  • Mindfreak1999
    Mindfreak1999 Posts: 272
    Hey good luck on your journey, you can do this right? :))
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