7 Day Challenge !2-29 to1-5 Good Luck

Dlibo1013

Weekly Goal: 10000 calories

Wed:- 477 calories burned (walking)
Thur:1,110 calories burned (Elliptical, stairs, weights)
Fri: 1,257 calories burned (boot camp, weights, abs)
Sat:2,018 calories burned (Swim, Elliptical & Stairs)
Sun:1,764 calories burned (Jog outside in coldddd & Swim)
Mon: 934 calories burned(elliptical)
Tues:1,464 calories burned(Push ups, elliptical, stairs & weights)


Total: 9,024

Left To Goal: 976

Oh well i tried. Unless i do something after work I fall short

collettemrk

Weekly Goal: 10000 calories

Wed:- calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: 590 calories burned (4.5 mile run)
Sat:1587 calories burned (27.7 mile bike ride)
Sun:3097 calories burned (softball & a 48 mile bike ride)
Mon: 2713 calories burned(softball & bike ride)
Tues:2083 calories burned(softball & Bike ride)


Total:10070

Left To :Goal:made it!!

Dlibo1013

[Nice Mark, great job

quote]
Weekly Goal: 10000 calories

Wed:- calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: 590 calories burned (4.5 mile run)
Sat:1587 calories burned (27.7 mile bike ride)
Sun:3097 calories burned (softball & a 48 mile bike ride)
Mon: 2713 calories burned(softball & bike ride)
Tues:2083 calories burned(softball & Bike ride)


Total:10070

Left To :Goal:made it!!
[/quote]

Dlibo1013

Weekly Goal: 10000 calories

Wed:- 477 calories burned (walking)
Thur:1,110 calories burned (Elliptical, stairs, weights)
Fri: 1,257 calories burned (boot camp, weights, abs)
Sat:2,018 calories burned (Swim, Elliptical & Stairs)
Sun:1,764 calories burned (Jog outside in coldddd & Swim)
Mon: 934 calories burned(elliptical)
Tues:2,502 calories burned(Push ups, elliptical, stairs & weights)


Total: 10,062

Left To Goal: OVER by 62

Makes three weeks in a ROW Mark :-)))))))))))))))

Had to workout twice today to make it

collettemrk

Weekly Goal: 10000 calories

Wed:- 477 calories burned (walking)
Thur:1,110 calories burned (Elliptical, stairs, weights)
Fri: 1,257 calories burned (boot camp, weights, abs)
Sat:2,018 calories burned (Swim, Elliptical & Stairs)
Sun:1,764 calories burned (Jog outside in coldddd & Swim)
Mon: 934 calories burned(elliptical)
Tues:2,502 calories burned(Push ups, elliptical, stairs & weights)


Total: 10,062

Left To Goal: OVER by 62

Makes three weeks in a ROW Mark :-)))))))))))))))

Had to workout twice today to make it

Great job Dave!!

Dlibo1013

thanks buddy you too, made my bet good

collettemrk

New week...New Challenge starts tomorrow here's the link:


http://www.myfitnesspal.com/topics/show/146950-new-7-day-challenge-11000-calories

lakeia

Weekly Goal: 10,000 calories Starts 12/29/2010 - 01/5/2011

Wed:- calories burned-1,326 (stationary bike & Cardio Glide)
Thur:- calories burned-598 (Stationary bike & Cardio Glide)
Fri:- calories burned-386 (Stationary bike & Cardio Glide)
Sat:- calories burned-1,288 (Stationary bike & Cardio Glide)
Sun:- calories burned-790 (Stationary Bike)
Mon:- calories burned-1,030 (Stationary Bike)
Tues:- calories burned-1,580 (Stationary Bike)


Total:7,522

Left To Goal:2,478

nikkicarter13

weekly Goal: 10000 calories

Wed:- 1050 calories burned (sprints, spinning, weights, arc trainer)
Thur: 557calories burned (3 mile run, yoga)
Fri: 840 calories burned (spinning)
Sat: 381 calories burned (5k race!)
Sun: 791 calories burned (5.23 mile run)
Mon: 805 calories burned(arc trainer, weights)
Tues: 894 calories burned(3.5 mile run, soccer)


Total: 5318
Left To Goal: 4682

funkyspunky871

Saturday: 1369 calories burned (Biggest Loser Wii workout, dancing/jumping around while attempting to clean the kitchen)
Sunday: 1009 calories burned (Biggest Loser Wii workout, kinect games, and various dancing/boxing wii activities)
Monday: 478 calories burned (Biggest Loser Wii workout)
Tuesday: 389 (2-mile Walk-At-Home video)
Wednesday: 515 calories burned (Biggest Loser Wii workout)
Thursday: 484 (1-mile Walk-At-Home video and Biggest Loser Last Chance Workout video)
Friday: 1058 calories burned (Biggest Loser Wii workout and "playing card" workout)

Goal: 5000
Total: 5302

Whoo!

collettemrk

Saturday: 1369 calories burned (Biggest Loser Wii workout, dancing/jumping around while attempting to clean the kitchen)
Sunday: 1009 calories burned (Biggest Loser Wii workout, kinect games, and various dancing/boxing wii activities)
Monday: 478 calories burned (Biggest Loser Wii workout)
Tuesday: 389 (2-mile Walk-At-Home video)
Wednesday: 515 calories burned (Biggest Loser Wii workout)
Thursday: 484 (1-mile Walk-At-Home video and Biggest Loser Last Chance Workout video)
Friday: 1058 calories burned (Biggest Loser Wii workout and "playing card" workout)

Goal: 5000
Total: 5302

Whoo!

Great Job!!!