Kettlebell Workouts
Options
![traceystev](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
traceystev
Posts: 4
Hi
Do any of you on here workout using kettlebells? If so, do you have any example workouts that are tried and tested in your aim for losing fat. I have seen a few programmes but would like to hear from people who have tried them and seen results.
thanks.
Do any of you on here workout using kettlebells? If so, do you have any example workouts that are tried and tested in your aim for losing fat. I have seen a few programmes but would like to hear from people who have tried them and seen results.
thanks.
0
Replies
-
Quite a few people mentioning the use of DVDs on here.. do most of you follow those rather than putting together a routine of exercises to follow?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions