yay! i just got a job (stupid question follows lol)

laureneva
laureneva Posts: 372 Member
edited September 18 in Health and Weight Loss
its a cleaning job, about 3 hours a night (10pm-1am:sick: )


i was wondering,
would i have to put that in as an exercise or would i change my normal daily activities to lightly active???
coz i have no idea:frown:

thanx muchly:flowerforyou:

Replies

  • laureneva
    laureneva Posts: 372 Member
    its a cleaning job, about 3 hours a night (10pm-1am:sick: )


    i was wondering,
    would i have to put that in as an exercise or would i change my normal daily activities to lightly active???
    coz i have no idea:frown:

    thanx muchly:flowerforyou:
  • littlespoon
    littlespoon Posts: 165
    Personally, I would change it on your daily activity level.

    Congrats!!
  • laureneva
    laureneva Posts: 372 Member
    sweet thanx!
    thats what i was thinking to do, just wanted to make sure
  • ali106
    ali106 Posts: 3,754 Member
    yes I'd change it too!!! great job and you'll be burning the calories as you move your day along woo hoo!!1
    hugs and good luck!
    Ali
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