30 Day Shred

jstinson10
jstinson10 Posts: 4
in Health and Weight Loss
I'm starting the 30DS tomorrow... is it good? I'm not so much looking to lose lbs as I am wanting to lose inches. Any success stories, pics, ect would be greatly appreciated.

Replies

  • nzchikky
    nzchikky Posts: 304 Member
    Hi there, I have just finished day 10 level one today. I think its great can see a difference especially in my stomach and have lost I think about 2.5kg so far from doing it. Only downside for me was it got a bit repetitive doing the same thing for 10 days so I am looking forward to starting level 2 tomorrow :)
  • TLIVIGNSTON
    TLIVIGNSTON Posts: 81 Member
    yea i am starting a 6 week shred today actually.. will keep you posted with progress.

    my diet is a bit bland so far, but i might work in some spices to make it a bit more appealing and different. otherwise i would be eating the same flavors every day a week at a time. ( weekly diet plan)..


    stay tuned.

Categories