New----{{{Hi}}}
Darlis
Posts: 191 Member
Hi all, I am new here and looking for all the support I can get. I am starting this journey at my top weight EVER....305 and I am only 5'3"!! I am 53 and have always been overweight but the past 2 years and some life changing events have made me balloon out of control. I have MS, that limits my exercise opportunities but I am starting a water aerobics class in January....twice a week. We will see how that goes for the moment, but the eating has to get under control. I am using the Food Tracker here and will be seeing a nutrionist weekly. She will review my food diary and make suggestions and observations. I have to get this weight off if I want to stay out of a wheelchair.....so I have the MOTIVATION!!!
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Replies
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We are here for you....welcome!0
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Thanks so much....I know support will be key!0
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