walking off the inches?

Amelia0471
Amelia0471 Posts: 44
in Fitness and Exercise
Hey everyone. . So im losing inches on my hips and waist.. yay :) but nothing on my thighs and I walk a lot well an hour a day every day, is it just patience that i need for that area? Or is there other things I can do for thighs? Im just confused as far as what to do and what not to do to slim down legs.

Replies

  • kshadows
    kshadows Posts: 1,315 Member
    You can't spot reduce fat. Your body will shed it from wherever it wants to. Just continue doing what you're doing as long as it's working, and once your body fat percentage is lowered, you will see it come off of the areas you're looking for.
  • radmack
    radmack Posts: 272 Member
    Hey everyone. . So im losing inches on my hips and waist.. yay :) but nothing on my thighs and I walk a lot well an hour a day every day, is it just patience that i need for that area? Or is there other things I can do for thighs? Im just confused as far as what to do and what not to do to slim down legs.

    I think that is just your body type. I tend to lose on my thighs and want to lose from my waist.:smile:

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