Fitness Trends for 2011

TrainingWithTonya
TrainingWithTonya Posts: 1,741 Member
edited September 22 in Fitness and Exercise
http://exercise.about.com/od/healthinjuries/tp/Fitness-Trends-For-2011.htm

This is an article based on one put out by the organization I have one of my personal training certifications though. American Council on Exercise (ACE) is a great organization that does a lot of research on things and provides articles and reports that can be used by anyone. I thought it was interesting that their number 2 trend is exactly what I've been planning to open in my small town as soon as I finish my degrees. And number 4 basically is this site! My favorite, though, is the last one on the list. I highly recommend checking the credentials of any trainer you hire, in 2011 and beyond.

Replies

  • AggieCass09
    AggieCass09 Posts: 1,867 Member
    very interesting...i like the corporate wellness suggestion of nap time :-) (even office-wide yoga would be a start!)
  • NutritionDivaRD
    NutritionDivaRD Posts: 467 Member
    GREAT article! Thanks for sharing, Tonya. I love the idea of health clubs offering wellness...LOVE IT! I'm also with Aggie on the naps... ;)
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