IS THIS A BINGE?!
Claymay95
Posts: 8 Member
So I went home after class and made dinner, while making dinner I snacked on 10 grapes. I had a glass of vanilla soy milk, a turkey burger patty with cooked onions on top (dipped in ketchup), then I had a banana! I feel so gross after eating it! Would that be considered a binge? I try to eat a little at a time... I just got so hungry!!! I had no control!!
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