I need to say this

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  • NikkiLynn76
    NikkiLynn76 Posts: 40
    I did a lot of cleaning yesterday, on my knees scrubbing floors. I didn't count it but I know I did it. Lots of moving around. I also find myself stretching and moving a lot more than I normally would. Even if I'm sitting down I will do things.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    You're doing WONDERFUL already!! Congrats! Also that you cut pop out, that's such a great thing. I also did that and that was how I lost twenty pounds, coupled with thirty minutes of exercise daily. Throughout this year, there was a lot of stress, and I gained those twenty back. Now I'm here again trying to get them off once more. But keep up the good work!
  • labrat26
    labrat26 Posts: 60 Member
    I think you are making HUGE progress......over Christmas....13 lb's???? TOTALLY incredible. It also sounds like you are really pushing to do the workouts....Even a walk around the block in the fresh air can be beneficial, even for your mood. You are a special person, and every one deserves to feel good about themselves. Self esteem is so important, and you will find many great supportive friends here at this site....Welcome, you found a good place for encouragement.
    Lianne
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