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Best Fitness DVD's for Women to do in the bedroom

Hi everyone!

I was wondering if anyone has any suggestions for workout dvd (interested in modern ones with good soundtracks) that I could do in my bedroom.

I have a very hyper doggy who loves to jump all over me if I try to do any exercise downstairs but the floorboards in my bedroom won't stand jumping jacks and high impact exercise I fear!

Ive seen Roxys Yoga Conditioning Total Body Workout - has anyone tried this?

Thanks :)

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    Pole-Dancing-Workout-DVDs.jpg
  • psuLemon
    psuLemon Posts: 38,438 MFP Moderator
    @ DavPul :laugh:


    Op, what are your fitness goals and do you have equipment?
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    in
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    P90X3
  • erickirb
    erickirb Posts: 12,294 Member
    Porn, then practice what you learn with your partner? JK

    There should not be a difference for the video you would do and a man would do. there is no reason for women to workout differently then a man.
  • randomtai
    randomtai Posts: 9,003 Member
    :laugh:
  • joannadalina
    joannadalina Posts: 112 Member
    Hi Amber,

    I really like Jillian Michaels. Ripped in 30 is one of my favs, more "modern" (runs about 20 mins) -- however her Banish Fat, Boost Metabolism is really good too, its about 45 mins.

    Check em out!

    Best of Luck,
    Joanna
  • rml_16
    rml_16 Posts: 16,414 Member
    the floorboards in my bedroom won't stand jumping jacks and high impact exercise I fear!

    I don't have any DVD suggestions (they pretty much all involve some of this), but if your bedroom floorboards are that weak, you have a serious structural problem with your home and that seems kind of dangerous.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    ERoBFTM.gif
  • kiwigirl007
    kiwigirl007 Posts: 28 Member
    Jillian Michaels IS a great option - she also has a version of yoga that incorporates more movement, and her Killer Buns and Thighs, 6-Week 6-Pack, and No More Trouble Zones DVDs are also winners in my book. :)
  • assthetik
    assthetik Posts: 3,639 Member
    in
  • jstout365
    jstout365 Posts: 1,686 Member
    Why not put your dog in the bedroom while you workout in the space better suited for working out? I would assume you are trying to get away from the dog and would be closing the door to the bedroom anyway.

    Then you can do whatever workout you want.

    ETA: Or you can get a small crate to lock the dog in while you workout.

    images?q=tbn:ANd9GcSK0qgeyK3_XiFN-eudHVQx9pHZtWwKdQu1KQBP0T6KXD4nG6UXMg
  • capnrus789
    capnrus789 Posts: 2,736 Member
    Anything with Ron Jeremy or Peter North.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Anything with Ron Jeremy or Peter North.

    Or Lexington Steele. He's a fitness guru who can do some amazing things
  • BerryH
    BerryH Posts: 4,698 Member
    The 10 Minute Solution DVDs are really cheap from Amazon, and many are low-inpact and don't need a lot of space. You can combine them up into workouts up to 50 minutes.
  • Lleldiranne
    Lleldiranne Posts: 5,516 Member
    How about close the dog in the bedroom for the 30 minutes you're doing the DVD downstairs?
  • hot4fitness2
    hot4fitness2 Posts: 528 Member
    Carmen Electra's Strip tease workout. Great total body workout, and the Mr will love it as well.
  • Jillian Michaels or P90X
  • Jenni129
    Jenni129 Posts: 692 Member
    Pole-Dancing-Workout-DVDs.jpg

    :laugh: :laugh: :laugh: :laugh: :laugh:

    :smokin: afterwards
  • How about close the dog in the bedroom for the 30 minutes you're doing the DVD downstairs?
    ^^^ This would be the best thing to do, then you can do any workout you like! :smile:
  • crsawinton
    crsawinton Posts: 96 Member
    Personally I love all the Jillian Michaels DVD's They're on youtube too, another I love on YouTube is the butt bible (she does upper and lower body not just butt) she's good and funny.
  • IPAkiller
    IPAkiller Posts: 711 Member
    41xUw7NT4QL.jpg
  • akaporn
    akaporn Posts: 231 Member
    Bedroom should only be used strictly for sleeping and love making.
  • EBRE44
    EBRE44 Posts: 18 Member
    Look at the fitness blender videos on youtube!!! These are free, show you approximate calorie burnt and theirs one for every goal/target :)
  • JoRocka
    JoRocka Posts: 17,525 Member
    Why is locking the dog up not an option again?