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Strength Exercise Entry - Help??
angieskia
Posts: 152 Member
When you enter strength Exercises in MFP do they equate to Calories Burned or is it there just to keep track of what you do?
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Replies
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To keep track of what you do. To find out the calorie burn use cardio and key in strength training.0
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Thanx!0
This discussion has been closed.
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