Back on... Need to do this right and need the support!

Starting over yet again and this time I need the extra support and motivation from others in the community. Ive struggled with my weight all my life but the past few years, its just gotten out of hand... I know its my choices that led me to where I am today, and that was confirmed when I recently had blood work done to see if there was anything medically wrong causing my weight gain. Every thing came back normal and im left feeling like weight loss wont ever happen... with my asthma I need to start very slow with my workouts and im looking for help with diet too because im finding myself more often turned off by certain foods, such as meat and pastas that arent gluten free.

So after that rant... anyone wanna team up and be fitness buddies? I need new friends that are looking to make changes, share experiences and motivate one another! Feel free to shoot me a message or a friend request!

Replies

  • kanikavishvesh
    kanikavishvesh Posts: 30 Member
    Please do add me. I donot suffer from asthama. But i would love to have support in my weight loss journey.
  • casyb360
    casyb360 Posts: 27 Member
    Looking for anyone to work on thisbjourney with! Asthma or not! We all need a team to keep us moving!
  • Count me in! I'm new and looking for the same.
  • casyb360
    casyb360 Posts: 27 Member
    Yay!! Welcome to the team! :)
  • shank35l
    shank35l Posts: 102 Member
    I'm game and I know what it is to struggle with weight, take it all off for years and then gain it back with an extra 50lbs like a giant middle finger waving at you. While my medical conditions that led me to gain so much this time around are roadside bomb related, the struggle is the same.
  • casyb360
    casyb360 Posts: 27 Member
    I still believe there is something medical going on... but the only thing ive been told is that my high intake of asthma medications throughout my life has increased my weight throughout the years... The only time I lost a significant amount of weight was after having my tonsils out almost 5 years ago... the weight I gained since has been, to be frank, simply disgusting.

    For a while I was keeping my calories down to 1300 and doing mild exercise and I still wasnt losing! My food choices may have been to blame... which is why im looking for the extra support!
  • melissay28
    melissay28 Posts: 100 Member
    Sending friend request!