Curb my cravings
joannen32
Posts: 3 Member
Hello,
I am back on a healthy weight loss plan. This is my second serious attempt. I did really well about 3 years ago and lost about 40 lbs. I was able to get into size 4/6 which is something I cannot remember ever doing before. Numerous events occurred and I was off my routine and gained just about all my weight back within the 3 years. Most of it within the last 9 months. I know that a routine and diary are my best bets. If I don't have the structure, I fall off the wagon and don't realize how bad I am eating. I've been looking for a good site to help me keep track of my diet and exercise program and I think I have found it here. Wish me luck and I will do the same for anyone reading this post.
Joanne
I am back on a healthy weight loss plan. This is my second serious attempt. I did really well about 3 years ago and lost about 40 lbs. I was able to get into size 4/6 which is something I cannot remember ever doing before. Numerous events occurred and I was off my routine and gained just about all my weight back within the 3 years. Most of it within the last 9 months. I know that a routine and diary are my best bets. If I don't have the structure, I fall off the wagon and don't realize how bad I am eating. I've been looking for a good site to help me keep track of my diet and exercise program and I think I have found it here. Wish me luck and I will do the same for anyone reading this post.
Joanne
0
Replies
-
This site is great! glad you found us, You can do it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 436 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions