Housewife Exercise :)

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Replies

  • bfergusonii
    bfergusonii Posts: 208 Member
    I have several different DVD workout videos so I can mix and match them when I start to get bored of one routine.
  • fabnine
    fabnine Posts: 379 Member
    Set a timer & climb up and down the stairs as many times as you can in 30 minutes. Increase time as needed.

    Did this all through winter a couple of years ago.

    Also I really enjoy yoga. It's as easy or intense as you make it. It needs little or no equipment and you can start with a video.

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