Just started
BrandiShar
Posts: 1
Hi. I just started and I'm at the crossroads. I know what I need to do to lose weight but find myself lacking the willpower to do it. I am hoping that this site will give me the resources and support I have been lacking in up till now. I plan on doing everything I can to modify my diet and exercise routine to accomplish my goals. Having had a non-elective hyterectomy this past April has made me realize I am not the indestructible teen I used to be. I hope to meet my goal faster than the 1 lb. per week but I will be happy with that pace. Now to begin the process by getting a good nights sleep and begin the day fresh and ready to move forward.
0
Replies
-
You can do it!!!0
-
I AM JUST STARTING ALSO-I UNDERSTAND HOW YOU FEEL-I HAVE BEEN TRYING TO DIET FOR 15 YEARS UP AND DOWN- I HAVE HAD A HYSTERECOMY ALSO IN WHICH I GAINED 30 MORE LBS. BUT I FEEL LIKE I NEED TO DO SOMETHING- I HAVE HIGH BLOOD PRESSURE, PRE-DIABETES, CHEST PAINS ON AND OFF, KNEE AND JOINT PAIN, AND JUST PLAIN FATIGUE. I REALIZE I NEED TO LOOSE AT LEAST 100 LBS BUT REALLY DONT KNOW HOW TO DO IT, BUT I AM PICKING UP ADVICE FROM DIFFERENT PEOPLE AND THEY SOUND GOOD. SO DONT GIVE UP AND I WILL DO THE SAME0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions