5'4" Ladies!!! What do your maintanence calories look like?

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  • georgiaTRIs
    georgiaTRIs Posts: 231 Member
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    I stay at 1500 or under. I never eat back my exercise calories
  • georgiaTRIs
    georgiaTRIs Posts: 231 Member
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    I have a marathon in October and finished a TRI in August. I still stay at approximately 1500 calories. Sometimes I go up to 1700 but rarely

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