This would be easier...

2»

Replies

  • KarenJanine
    KarenJanine Posts: 3,497 Member
    The best thing I did was invest in my own set up so I could train at home. I always found getting my butt out of the house and to the gym the hardest part. Training at home I find it much easier to fit in. And if work causes a disruption to my routine (e.g. late meetings, ad-hoc events, etc) then I can do 15 minutes here and there, which isn't ideal but it means it still gets done.

    When the gym was my only option, I made myself go first thing in the morning. It was a killer in the winter though.