a pound?

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I think I lost my first pound...I'm started about a week ago, and put on that I want to lose a pound a week...and today, I actually am a pound less! I don't weigh myself every day .... but I am happier to see one number lower than I thought....maybe this is working! :smile:

Replies

  • beautifulbay
    beautifulbay Posts: 159
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    I think I lost my first pound...I'm started about a week ago, and put on that I want to lose a pound a week...and today, I actually am a pound less! I don't weigh myself every day .... but I am happier to see one number lower than I thought....maybe this is working! :smile:
  • mindy77
    mindy77 Posts: 9
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    :flowerforyou: Conratulations on losing your first pound! :flowerforyou:
  • Lavendersunday
    Lavendersunday Posts: 458 Member
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    Congrats!! You are riding the path to success (on your horse :laugh: )

    Can you lose weight horse back riding?

    ~Namaste
  • FitJoani
    FitJoani Posts: 2,173 Member
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    They will come off quickly and more so than you think so congrats on your first pound!!!!!
  • beautifulbay
    beautifulbay Posts: 159
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    Congrats!! You are riding the path to success (on your horse :laugh: )

    Can you lose weight horse back riding?

    ~Namaste

    Oh yes, you definately can! Riding takes much more work than people think, you're not just sitting up there. An hour of trail riding burns about 300 calories....especially if your trotting :smile:
    but today, I did better and went 5 miles on my bike....my legs feeeeeel it!

    Thanks everyone! I'm getting motivated now!
  • denmother46
    denmother46 Posts: 272 Member
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    Yeah, riding can be very hard work, - but I have found that it usually gives you a big butt and legs:blushing: ( just kidding) - oh yeah and arms and shoulders like a truck driver!!
  • Jaxxx
    Jaxxx Posts: 13
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    :flowerforyou: Yay Keep up the good work ...

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  • mommared53
    mommared53 Posts: 9,543 Member
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    Congratulations on losing that first pound. What a great feelilng that is. :flowerforyou:
  • Pamy
    Pamy Posts: 148 Member
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    Brill!! congratulations:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • beautifulbay
    beautifulbay Posts: 159
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    Thanks everyone!! :bigsmile:
  • staylorim
    staylorim Posts: 24 Member
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    1 lb at a time. Congrats!!!
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