Don't feel like working out

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  • FitOldMomma
    FitOldMomma Posts: 790 Member
    No videos or pics. Just something I know from experience.

    Motivation usually comes AFTER you start doing something.

    I don't always feel like getting up and going swimming- I just DO IT. But like magic, once I'm in the pool I become motivated to do my routine.

    So, don't wait for motivation- just get your body to the gym (or wherever it is you workout).

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